Benefits of a Grocery Store Tour

Benefits of a Grocery Store Tour

Benefits of a Grocery Store Tour If you’ve ever felt lost or overwhelmed while shopping for groceries, you’re not alone. These days it’s difficult to know which foods are truly healthy and which foods are masquerading as healthy. What’s the difference between low fat...
Happy National Nutrition Month

Happy National Nutrition Month

Happy National Nutrition Month March is National Nutrition Month®, a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. The campaign focuses on the importance of making informed food choices and developing...