by Prajakta Apte | Oct 23, 2023 | Gut Health, Nutrition Tips
Our gut is home to trillions of microbes that play a crucial role in digestion, immunity, and even mental health. Neglecting this essential aspect of our being can lead to a cascade of health issues, leaving us feeling drained, irritable, and disconnected. In...
by Prajakta Apte | Oct 11, 2023 | Gut Health
Even though oxalate is naturally produced in the body and is found in a variety of nutrient-dense foods, there is such a thing as too much of a good thing. A buildup of oxalate in the body can increase the risk of oxalate toxicity which can lead to a number of health...
by Prajakta Apte | Oct 2, 2023 | Gut Health
As a registered dietitian and gut health expert, I often get a lot of questions about comprehensive stool analysis. Some common questions often include – what is this test all about? Who is the right candidate for the test? What exactly will it tell me about my...