The gut is the place where health or illness is born. Healthy gut is a key to balanced health and vitality. Unhealthy gut has been linked to plethora of health conditions, hence keeping your gut healthy, is a secret of vibrant energy.
Unhealthy gut is an imbalance in your gut’s good microbes. When the number of healthy microbes in your gut is too low, or if your gut lacks diversity, a condition called dysbiosis occurs. Dysbiosis can also lead to overgrowth of harmful bacteria, yeast or parasites which makes dysbiosis more severe.
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