by Prajakta Apte | Nov 7, 2016 | Nutrition Tips
Bone and Joint Action Week is October 12-20th and raises awareness of prevention, management and treatment for disorders including arthritis, back pain, osteoporosis and trauma. More than fifty-four percent of the American population is affected by bone and join...
by Prajakta Apte | Nov 7, 2016 | Nutrition Tips
Did you know? Children who eat at least five times a week with their family are at lower risk of developing poor eating habits, weight problems or alcohol and substance dependencies, and tend to perform better academically than their peers who frequently eat alone or...
by Prajakta Apte | Nov 7, 2016 | Nutrition Tips
Do you find yourself feeling low energy, overwhelmed and overweight? You’re not alone. Adult obesity rates now exceed 30 percent across the U.S. and 80 percent of adults fail to meet the government’s national physical activity recommendations for aerobic and...
by Prajakta Apte | Nov 6, 2016 | Nutrition Tips
There’s no denying that giving your body the right nutrients and maintaining a healthy weight can help you stay active and independent long after retirement. You’ll also spend less time and money at on health care expenses and greatly improve the quality of your life...
by Prajakta Apte | Nov 6, 2016 | Nutrition Tips
September is National Fruit and Veggies- More Matters® Month, which is a health initiative focused on helping Americans increase fruit and vegetable consumption for better health. The program is spearheaded by Produce for Better Health Foundation (PBH), a 501(c)(3)...
