by Prajakta Apte | Nov 21, 2023 | Food Allergies, Food Sensititives, Nutrition Tips
Food sensitivities and food allergies are increasingly common. Millions of Americans experience allergic reactions to foods every year and while most of the time these reactions are mild, some can be life threatening and require immediate medical help. With that said,...
by Prajakta Apte | Nov 11, 2023 | Gut Health
Candida, a naturally occurring yeast in our bodies, plays a crucial role in our microbiome’s balance. However, in some cases, candida can overgrow and lead to a range of uncomfortable symptoms that extend far beyond the digestive tract. In this blog post, we are...
by Prajakta Apte | Nov 1, 2023 | Food Sensititives, Gut Health
In today’s blog post, we will uncover the mystery behind gluten sensitivity and why it seems to be affecting an increasing number of individuals in recent times. From the very basics of gluten to the complex interplay of gut health and modern wheat, we’ll...
