Autoimmune Disorder Program
Identify | Remove | Balance & Maintenance
Your immune system includes a group of cells within your body that protect you from infections and illnesses. We refer to this group of cells as antibodies. They are your natural defense system against bacteria, infections and anything else the body considers to be a foreign substance. In any autoimmune disorder the cells of your immune system are damaged. Instead of antibodies protecting you from harmful substances, your own immune system makes a mistake and attacks your body’s own healthy tissues and cells.
Immune disorder symptoms arise in a variety of ways. Right Nutrition Works helps clients throughout Surprise, Arizona who are experiencing heartburn or reflux, abdominal discomfort, diarrhea, brain fog, muscle and joint pain, unexplained exhaustion (fatigue) or puffiness. Modern day medicine will just treat the symptom and mask the problem. Together we’re going to get to the root cause of your autoimmune disorder.
Unfortunately, most of us exist in a fast paced, stress-driven lifestyle. Many people aren’t even aware that their daily routine may be triggering their condition or making it worse. The most common triggers for autoimmune disorders are modern day diets, chronic stress, hormone imbalances, an imbalance of good bacteria in your gut, toxins (environmental, chemical, heavy metal), and infections such as Epstein-Barr virus. When you work with me, you can be assured I’ll treat the whole body.
DIFFERENT AUTOIMMUNE CONDITIONS:
• Celiac Disease
• Gluten Intolerance
• Gluten Sensitivity
• Hashimoto’s Thyroiditis
• Rheumatoid Arthritis
Results from my Autoimmune Disorder Program
EXPECTED OUTCOME to AUTOIMMUNE PROGRAM:
• More Energy
• Improved Focus & Attention
• Better Mood
• No Joint Pains
• Stronger Gut Health
There is no magic pill to fix the root cause of what’s triggering your immune disorder. A pill will only mask the symptom(s), weaken your immune system and disrupt the antibodies in your body. My commitment to you is that we will find whatever is triggering your body’s immune system to attack itself and heal you as a whole person.
I am a “Registered Dietitian Nutritionist” who understands how a healthy immune system works and will help you improve your immune function by reducing inflammation in your body. I will help you remove inflammatory foods from your diet and will teach you how to eat differently along with good quality herbal supplements which will help you heal and will keep your autoimmune condition(s) in remission. Speciality tests may be required to get to the root cause of your issue and treat it completely. These tests may include: food sensitivity testing, nutritional deficiency testing or cortisol level testing. By the time you’ve completed my autoimmune disorder program you will be free from all symptoms you’re suffering from and will exactly identify the triggers for your autoimmune disorder.
Thank you so much for moving me in the right direction for my specific needs. In a short two months you have helped me reach my first goal! With your help, I know I will improve even more and will reach my new goal and improved health! I am so pleased, you are great!Betty
• How it Works •
3 Steps to Heal Your Immune System
It takes approximately 90 days (12 weeks) to bring your autoimmune condition in remission (However this time period could vary from person to person).
STEP 1: Identify
Using health surveys, health questionnaires and intakes forms, we’ll uncover your health history from birth until today. This process together will allow us to identify trigger factors for your autoimmune conditions. They may include: inflammatory foods, exposure to toxins and current stress level.
STEP 2: Remove
The second step in the process is to remove the triggering factors from your diet and lifestyle to reduce inflammation. To identify what exactly is affecting your immune system, additional testing may be required including: nutritional deficiency test, cortisol level test and inflammatory & food sensitivity test.
STEP 3: Balance & Maintenance
Everything in life is a balance, especially when we’re talking about your immune system. Depending on the root cause of your autoimmune condition, we’ll discuss gut balance protocol, liver support protocol and adrenal recovery protocol, stress management techniques, adding anti-inflammatory foods and AIP diets. Following these protocols may be required for you to reverse your symptoms and get your life back.
Other Programs & Packages
Click any of the titles below to read more about each program
Gut Healing Program
If you’re suffering from IBS, IBD, constipation, constant diarrhea, bloating, ulcerative colitis or SIBO, you have an imbalance in your gut. These symptoms occur for a variety of reasons. Whether your condition is caused by food sensitivities, leaky gut or parasite infections, we will address the root cause of the issue and heal your gut with the “4-R’s”.
Weight Loss Program
Many people come into my office wanting to lose weight. Their looking for a way to balance their busy life with making the right choices. They want to gain muscle mass, increase energy, reverse depression, remove anxiety & joint pain and sleep soundly at night. I help these clients by getting them to understand the root cause of the problem. We review inflammatory foods, nutrients, gut health, toxicity in their body and food intolerances.
For clients affected by anxiety, depression, obesity, brain fog, acne & skin problems, indigestion, insomnia, diabetes or autoimmune conditions, I may recommend a detox program. This needs to be done under expert supervision and advice. Together, we will reduce the toxicity in your body by making changes in your diet and add herbal supplements, antiinflammatory agents and herbal teas to support your liver.
In Ayurvedic medicine, we treat the patient as a whole instead of just treating the symptom. In my office, we focus on balancing your mind, body & environment.
Autoimmune Disorder Program
Are you eating foods that make you sick? If you’re experiencing nausea, IBS, bloating, hives, autoimmune disorders or joint pain you may have a food allergy or food sensitivity.
No Time To Plan Healthy Meals? You aren’t alone. Healthy eating often takes a back seat to hectic life. As a busy mom & business owner, I’m right there with you! Now you can have delicious EASY meal plans with a recipe & shopping list delivered to your inbox each week!
She Changed My Life! —
“I was completely surprised when my Doctor told me I was diagnosed with type2 diabetes. I felt we always ate pretty healthy and the fact that I exercise & walking 5 days a week how can this be?
He referred me to Prajakta Apte, RD @ Right Nutrition Works.
Prajakta is very pleasant, knowledgeable and most helpful. She began our first session stating, this is a lifestyle change and not a diet. She helped me to understand better meal planning and the importance of balancing carbs & proteins and why. Defining the carbs and protein foods along with their portion size is most helpful.
Fiber and the importance of enough fiber in our daily diet along with the different seed sources, Flax, Chia, Hemp seeds that are so easy to add to your smoothies, yogurt, cottage cheese, oatmeal etc. which are very nutritious add-ons.
Reading labels was another area we talked about at great lengths and is so helpful in choosing the most nutritious foods. In this process I have managed to shed pounds, feel better and have more energy.
It has only been three months and I see where this is all going and feel because of my sessions with Prajakta I’m definitely going in the right direction. My husband is also enjoying the benefits of Prajakta nutritional guidance. Thank you, Prajakta! Without you by my side this diagnosis would be more difficult, you helped me to build confidence that I can do it!…..”Karlene M.
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