How to Test for Candida Overgrowth

How to Test for Candida Overgrowth

Candida, a naturally occurring yeast in our bodies, plays a crucial role in our microbiome’s balance. However, in some cases, candida can overgrow and lead to a range of uncomfortable symptoms that extend far beyond the digestive tract. In this blog post, we are...
Improving Gut Health: Common Mistakes to Avoid

Improving Gut Health: Common Mistakes to Avoid

Healing your damaged gut is a journey – It is full of trial and error and It can feel like a rollercoaster ride. There are also countless healing modalities and approaches out there, all competing for your attention and making it even more confusing to know what...