Is Leaky Gut a Real Thing?

Is Leaky Gut a Real Thing?

Is leaky gut a real thing? Harvard Health calls leaky gut a “medical mystery” and “mysterious ailment.” It’s been linked to everything from gut troubles, autoimmune diseases, and even mental health concerns. Yes, I’m talking about a condition called “leaky gut” or...
What is an Ayurvedic Diet?

What is an Ayurvedic Diet?

What is an Ayurvedic Diet?  There’s been a lot of buzz lately about Ayurvedic eating. Especially when celebrities, such as Gwyneth Paltrow, fast track the idea into the mainstream. Although Ayurvedic eating has been around for centuries, Paltrow got...
What You Need to Know About Gut Health

What You Need to Know About Gut Health

What You Need to Know About Gut Health  A happy healthy gut is a happier healthy you,but what exactly does that mean? Digestive issues such as bloating, diarrhea,gas, bad breath, mood swings, autoimmune diseases and headaches are some of the red flags that are...
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